New Year

I don't have a vast number of reflections on the past year. Lots of things have happened, but I don't feel monumental change, just a sense of moving on. Maybe that's good rather than life of crisis fuelled bullet points? I did finish my MSc with Distinction, I started my Doctorate after weeks of tears and tantrums, I have finally been offered a therapy place starting next week. I attended most of my CPN appointments and managed to make it into Uni most days I was meant to. I spent too much money on shoes (ooo boi) and my weight fluctuated a fair bit but not wildly out of healthy range. I improved my running after my ankle got back to happy. I want to continue this year as the last really. Try to stay in Uni, keep my mental health appointments, try not to let worries become massive issues. Eat better, keep a semi normal sleeping pattern, take my meds, just keep doing the things that keep me more on the stable side of life. I have a CPN appointment shortly and then taking kitteh to the vet so I won't be going to Uni today but hopefully I'll go back tomorrow. I have been self medicating with: Early morning reading - speedy.